Join date: Nov 10, 2020
Mar 8, 2022 ∙ 3 min
Mission; "assist women to be in a position of power to make informed decisions around their health"
We should be called the anti-gym, to be fair it has a ring to it and truth be told as the director of Phit Lifestyle I feel it’s a status...
Jan 1, 2022 ∙ 3 min
5 Steps to hitting your New Year’s Fitness goals.
New Year’s goals in my opinion are always exciting to write. It’s a time to really think ahead optimistically about what you’d like to...